딸기연두부쉐이크: ingredients and method

딸기연두부쉐이크 takes 4 ingredients. Text is copied verbatim from the Ministry of Food and Drug Safety recipe database (data as of 2026-09-05). Names stay in Korean on purpose.

딸기연두부쉐이크, finished dish

Ingredients

Original ingredient line

딸기 100g, 연두부 50g, 바나나 50g, 올리고당 10g

The list above is this sentence split up. If a split looks wrong, this sentence is what the source says.

Method

  1. 딸기를 깨끗이 씻는다.딸기연두부쉐이크, cooking photo 1
  2. 딸기의 꼭지를 뗀다.딸기연두부쉐이크, cooking photo 2
  3. 딸기, 바나나를 잘게 썰어 믹서에 넣는다.딸기연두부쉐이크, cooking photo 3
  4. 연두부를 믹서에 넣고 함께 간다.딸기연두부쉐이크, cooking photo 4
  5. 올리고당을 넣는다.딸기연두부쉐이크, cooking photo 5
  6. 컵에 담아 완성한다.딸기연두부쉐이크, cooking photo 6

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Nutrition

Energy121 kcal
Carbohydrate25.3 g
Protein4 g
Fat1.5 g
Sodium5.5

Per-serving figures exactly as printed in the source. We neither add them up nor convert them.

Cooking note from the source

적당히 씹히는 맛을 느끼려면 재료를 완전히 갈지 않고 건더기를 약간 남긴다.

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