우무오미자냉화채: ingredients and method

우무오미자냉화채 takes 4 ingredients. Text is copied verbatim from the Ministry of Food and Drug Safety recipe database (data as of 2026-09-05). Names stay in Korean on purpose.

우무오미자냉화채, finished dish

Ingredients

Original ingredient line

오미자 10g, 물 200g, 올리고당 14g, 우무묵 20g

The list above is this sentence split up. If a split looks wrong, this sentence is what the source says.

Method

  1. 오미자를 헹궈 따뜻한 물에 담가 12시간 우린다.우무오미자냉화채, cooking photo 1
  2. 우려낸 오미자물을 면보에 거른다.우무오미자냉화채, cooking photo 2
  3. 오미자 국물 1컵에 올리고당을 넣어 감미한다.우무오미자냉화채, cooking photo 3
  4. 우무를 곱게 채 썰거나 모양 틀로 찍어낸다.우무오미자냉화채, cooking photo 4
  5. 오미자 국물을 살짝 얼려 믹서에 갈아 슬러쉬를 만든다.우무오미자냉화채, cooking photo 5
  6. 오미자 슬러쉬에 우무를 올린다.우무오미자냉화채, cooking photo 6

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Nutrition

Energy71.3 kcal
Carbohydrate14.4 g
Protein1.65 g
Fat0.88 g
Sodium17

Per-serving figures exactly as printed in the source. We neither add them up nor convert them.

Cooking note from the source

오미자 슬러쉬에 꿀떡과 단팥을 올려 빙수로 먹어도 맛있다.

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